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Our Goal, Vision & Commitment

Register & Help Make Change

Volunteer, Collaborate, or Donate

Aiming to unify diverse student populations around the globe through the universal voice of art.

Upcoming Events

  • TBD
    2020-2021 ONLINE: MHS Workshops
    Time is TBD
  • TBD
    Oakwood Retirement Center Workshop
    Oakwood Village University Woods
    Time is TBD
    Oakwood Village University Woods, 6205 Mineral Point Rd, Madison, WI 53705, USA
  • 4-Week Program & study at the Good Life Center, Yale
    Online Event, Zoom
    Feb 21, 4:30 PM CST – Apr 12, 5:30 PM CDT
    Online Event, Zoom
    Apr 15, 2020, 4:25 PM – May 31, 2020, 8:25 PM
  • 8-week Research Study
    Middleton High School
    Oct 28, 2019, 8:00 AM – Dec 17, 2019, 10:00 AM
    Middleton High School, 2100 Bristol St, Middleton, WI 53562, USA

Recent News Features

Wisconsin Teen Uses Classical Indian Dance To Help Others Manage Stress

Besides performing Bharatanatyam classical Indian dance around the world, a Wisconsin teen also teaches it to adults and young people as a form of stress relief.

Middleton Teen Using Indian Classical Dance to Help Others

Shruti founded Mindful Kala, previously known as the “Calm with Kalaa” initiative, where she teaches Bharatanatyam techniques to both children and adults in schools around the Madison area.

Dancing Your Worries Away

Starting November, 2019, Mindful Kala is a feature in the National Academy of Medicine’s art gallery, which seeks to showcase ways art can help shape the social determinants of health in diverse communities.

Join Us!

Empower people of all ages, of all ethnicities, to live to their fullest potential through an ancient Indian art form.

Alleviate mental health and garner an environment of cultural understanding through Indian Classical Dance!

Email: info@mindfulkala.com

Phone: 608-237-1966

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