By exploring and crafting unique Bharatanatyam movements, we hope to bring a fun and enjoyable way to help bring mindfulness and deeper cultural conversations into our lives!
In 2018, previously known as the Calm with Kalaa Initiative, Mindful Kala was founded by Shruti Parthasarathy, a student at Yale University. Noticing a divide in cultural conversations and stigma around mental health, Mindful Kala was created with hopes to bring a unique art form to the forefront of mindfulness conversations. After launching our initial programs at a local Midwestern middle school, we have grown to have over 550 participants - ranging from K-12 students to university students & faculty across the nation.
Past Workshops in collaboration with...
Glacier Creek Middle School
MCPASD Staff & Faculty
Middleton High School