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Mindful Kala

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    Mindful Kala aims to empower teens through easily-accessible intercultural education, support, and mind-body movement to be happier, healthier, and more resilient beings. The primary way in which we accomplish our mission is through training & practice in Indian Classical Dance and mindfulness meditation, both in-person and virtually.

    Email: info@mindfulkala.com

    Phone: 608-237-1966

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