Sun, Feb 21 | Online Event, Zoom

4-Week Program & study at the Good Life Center, Yale

Time & Location

Feb 21, 4:30 PM CST – Apr 12, 5:30 PM CDT
Online Event, Zoom

About the Event

Are you hoping to start or reconnect with a meditation practice?Want to learn more about one of the world’s oldest art forms? If so, join Mindful Kala - a virtual program and research study at the Good Life Center program that integrates Bharatanatyam (Indian Classical Dance) with mindfulness. Over the course of four sessions on Mondays from 5:30-6:30 pm EST, students will encounter different components of Bharatanatyam through activities such as physical movement, meditative exercises, theatrical creations, group discussions, writing, and storytelling. Sign up now through the Good Life Center website - !

Alleviate mental health and garner an environment of cultural understanding through Indian Classical Dance!


Phone: 608-237-1966

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